ddoss02's Journal, 03 August 2012

425.0 lb Lost so far: 0 lb.    Still to go: 225.0 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 62.35g | Prot: 123.46g | Carb: 210.00g.   Breakfast: Churn Style Butter, Zucchini Bread. Lunch: White American Pasteurized Cheese, Plain Bagels, Miracle Whip, Hearts of Romaine Lettuce, honey bbq flavored chicken breast. Dinner: Frozen Sweet Peas, Instant Potatoes, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Frosted Toaster Pastries - Cherry. more...

5000 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...