sunnykate's Journal, 03 August 2012

no dinner - no gain
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 03 August 2012:
1957 kcal Fat: 61.82g | Prot: 88.24g | Carb: 167.59g.   Breakfast: Diet Coke, honey mustard, honeybaked ham, mini bagel. Lunch: bev's lasagne, baguette, blueberry mufin, butter. Dinner: bev's baked mac and cheese, cheese, red wine, triscuits. more...
1399 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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