Weigh In record (no journal entry) for 03 August 2012
|
145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2012:
|
1153 kcal
|
Fat: 60.37g | Prot: 41.91g | Carb: 117.64g.
Breakfast: peanut butter, apple. Lunch: water, ranch dressing, olives, chick peas, salad greens. Dinner: ground beef, egg noodles. Snacks/Other: water, poppycock. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Destiny242's weight history
|