RoyalJewel's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010

Diet Calendar Entry for 19 May 2010:
3095 kcal Fat: 259.78g | Prot: 129.89g | Carb: 76.13g.   Breakfast: sour cream, coffee, Atkins Advantage Chocolate Chip Granola Bar, cream cheese, vanilla extract, Sweet 'N Low, Special Dark Cocoa, Heavy whipping cream, Muffin in a Minute (MIM). Lunch: mustard, Hebrew Nation Hot Dogs, Mayonnaise (No Cholesterol). Dinner: cabbage, onion, Ground Beef (85% Lean / 15% Fat), olive oil. Snacks/Other: mixed nuts, Atkins Endulge Peanut Carmel Cluster Bar, Advantage Sweet and Salty Almond Crunch Bar. more...
on diet Atkins  

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