Elixaveth's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
245.8 lb Lost so far: 2.2 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
1872 kcal Fat: 126.72g | Prot: 154.46g | Carb: 19.36g.   Breakfast: Stevia Balance, half and half publix, coffe. Lunch: golden flake, mustard, hellmans mayo, tomato, egg, romain lettuce, tuna. Dinner: radish, cucumber, chicken legs, flank steak, Queso Anejo Cheese, queso fresco. Snacks/Other: atkins shake, butter land o lakes, stevia, egg, vanilla, cream cheese. more...
losing 2.2 lb a week

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