Weigh In record (no journal entry) for 03 August 2012
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165.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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59 kcal
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Fat: 0.81g | Prot: 2.40g | Carb: 24.30g.
Breakfast: Fiber One. more...
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steady weight
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militaryman's weight history
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