|
Mostly due to water.
|
235.0 lb
Lost so far: 6.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2012:
|
2264 kcal
|
Fat: 39.16g | Prot: 90.80g | Carb: 407.58g.
Lunch: Miso Soup, Firm Silken Tofu, Spicy Tuna Sushi Roll, Nigiri Smoked Salmon, Carrots. Dinner: Organic Raw Blue Agave, Tomatoes, Bacon, Egg & Cheese Biscuit, Bananas (Large), Kiwi Fruit, Dried Prune, Strawberries. Snacks/Other: Medjool Dates. more...
|
|
2619 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TabbyMc's weight history
|