lmc083's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012

Diet Calendar Entry for 03 August 2012:
1066 kcal Fat: 44.32g | Prot: 82.85g | Carb: 64.23g.   Breakfast: Egg Whites, Spinach (Frozen), Butternut Winter Squash, Laughing Cow Light Creamy Swiss Cheese. Lunch: Crispy Tilapia Salad. Dinner: Braised Beef, Cauliflower. Snacks/Other: Orange, Water, Unsweetened Almond Breeze, Frozen Spinach, Southern Comfort. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Stringofpearls recorded a Journal Entry.
grniedblonde recorded a Weight Entry at 210.0 lb.
pennym1 supported Cheraelynn's Journal Entry.
5GK recorded a Weight Entry at 121.0 lb.
SergioZ07 updated their Food Diary.
robg recorded a Weight Entry at 236.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ts1952 recorded a Journal Entry.