Weigh In record (no journal entry) for 19 May 2010
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228.8 lb
Lost so far: 18.4 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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554 kcal
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Fat: 16.47g | Prot: 35.29g | Carb: 66.38g.
Breakfast: Lean Gourmet Flatbreads Bonfire BBQ-flavored Chicken, Egg. Lunch: Home Style Beef Pot Roast. more...
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losing 1.4 lb a week
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