Weigh In record (no journal entry) for 03 August 2012
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126.4 lb
Lost so far: 72.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2012:
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742 kcal
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Fat: 20.61g | Prot: 31.33g | Carb: 119.52g.
Breakfast: Peanut M&M's, Mayonnaise, 100% Natural Whole Wheat Bread, Chunk Light Tuna in Water Pouch, Luna Bar - White Chocolate Macadamia, Trop50 Juice (50% Less Sugar, Some Pulp), Peaches, Frozen Strawberries, Bananas. more...
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1873 kcal
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Activities & Exercise:
Running - 8/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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