BobMciu's Journal, 03 August 2012

and a good time was had at the OBX!!!
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
411 kcal Fat: 9.82g | Prot: 27.63g | Carb: 57.42g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.8 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.

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wholefoodnut commented on Instantcrazy's Journal Entry.
db1202 recorded a Weigh In at 205.6 lb.
ejpike recorded a Weigh In at 114.0 lb.
Nassiri recorded a Weigh In at 182.0 lb.
Supersonic Sid recorded a Weigh In at 186.6 lb.
Lo8i recorded a Weigh In at 139.4 lb.
AliceSteiner recorded a Weigh In at 194.0 lb.
TAIC69 supported yugguth's Journal Entry.