BobMciu's Journal, 03 August 2012

and a good time was had at the OBX!!!
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
411 kcal Fat: 9.82g | Prot: 27.63g | Carb: 57.42g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Arbonne Fiber Boost, Arbonne Essentials, Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
ChicaLean supported evydeb57's Journal Entry.
Yourpissingmeoff commented on their Journal Entry.
pondlady51 joined group 60+ with 50-100 lbs to Lose.
SjF60 supported april761's Journal Entry.
peanutsparty recorded a Weigh In at 112.4 lb.
evydeb57 supported Honnolulu10's Weigh In.
missm0nica recorded a Journal Entry.