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and a good time was had at the OBX!!!
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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411 kcal
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Fat: 9.82g | Prot: 27.63g | Carb: 57.42g.
Breakfast: Cream (Half & Half), Arbonne Essentials, Arbonne Fiber Boost, 1% Fat Milk, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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gaining 2.9 lb a week
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