Lizzie983's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
132.5 lb Lost so far: 10.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1448 kcal Fat: 68.24g | Prot: 48.89g | Carb: 168.64g.   Breakfast: Gallette di Riso Integrali ai Multicereali, yogurt, ham, puffed rice. Lunch: schnitzel, Meloni Gialli, grape, Olio Extra Vergine di Oliva. Dinner: olive oil, tomato, pasta, bacon. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
on diet Lizzie983's own diet   gaining 0.1 lb a week

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Lizzie983 recorded a Weigh In at 147.0 lb.
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Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

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