Lizzie983's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
132.5 lb Lost so far: 10.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1448 kcal Fat: 68.24g | Prot: 48.89g | Carb: 168.64g.   Breakfast: ham, puffed rice, yogurt, Gallette di Riso Integrali ai Multicereali. Lunch: Olio Extra Vergine di Oliva, schnitzel, Meloni Gialli, grape. Dinner: bacon, pasta, tomato, olive oil. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
on diet Lizzie983's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

Lizzie983's Buddies

War358 recorded a Weigh In at 199.4 lb.
crabby Kat commented on sarahsmum's Journal Entry.
jparlett and docspaulding are now buddies.
Deere Man supported Aluvus's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on ChrisComedy's Journal Entry.
Deevyone recorded a Weigh In at 142.6 lb.
Inch1974 recorded a Weigh In at 150.0 lb.
Pastor Jedi Ninja supported cparker's Weigh In.
kattay supported MsEvansInCA's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
robbi updated their Exercise Diary.
babara vermeulen recorded a Weigh In at 164.0 lb.