Lizzie983's Journal, 03 August 2012

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Weigh In record (no journal entry) for 03 August 2012

132.5 lb Lost so far: 10.1 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:

1448 kcal

Fat: 68.24g | Prot: 48.89g | Carb: 168.64g. Breakfast: ham, puffed rice, yogurt, Gallette di Riso Integrali ai Multicereali. Lunch: Olio Extra Vergine di Oliva, schnitzel, Meloni Gialli, grape. Dinner: bacon, pasta, tomato, olive oil. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...

on diet Lizzie983's own diet gaining 0.1 lb a week


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	commented on their journal.
	recorded a journal.
	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.

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	crabby Kat recorded a journal.
	kingkeld commented on their journal.
	katiemr86 recorded a weigh in at 144.8 lb.
	Dianem65 commented on their journal.

Other Member Diet Recent Activity

	Enigma000 updated their Food Diary.
	Scarback recorded a weigh in at 212.0 lb.
	waterboy recorded a weigh in at 195.6 lb.
	PetrosP recorded a weigh in at 205.0 lb.
	grandmomof2 recorded a weigh in at 206.6 lb.
	ACE updated their Food Diary.
	Carolmcg recorded a weigh in at 186.0 lb.
	Chekztwins recorded a weigh in at 233.7 lb.

Lizzie983's Journal, 03 August 2012

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