josie570's Journal, 03 August 2012

still no period no bm
116.2 lb Lost so far: 33.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
393 kcal Fat: 7.01g | Prot: 19.70g | Carb: 71.13g.   Breakfast: Fiber Plus Bar (Kellogg's), Honey Wheat Pretzel Twists. Lunch: Broccoli, Fat Free American Cheese Singles. more...
gaining 3.5 lb a week

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