Weigh In record (no journal entry) for 28 June 2018
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228.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2018:
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1110 kcal
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Fat: 43.00g | Prot: 26.00g | Carb: 154.00g.
Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Synergy Gingerberry Kombucha (Bottle). Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Panera Bread Kettle-Cooked Potato Chips. more...
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losing 2.3 lb a week
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