Weigh In record (no journal entry) for 07 November 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2011:
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739 kcal
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Fat: 31.33g | Prot: 65.81g | Carb: 49.10g.
Lunch: Salad Dressing, Baby Spinach, Grilled Chicken, Cucumber (with Peel), Cherub Tomatoes, Jalapeno Peppers (Solids and Liquids, Canned). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Beef Steak (Lean Only Eaten). Snacks/Other: Navels Oranges. more...
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Michelle Howard's weight history
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