Elise Scheuerman's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
155.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 August 2012:
1525 kcal Fat: 79.05g | Prot: 82.78g | Carb: 129.10g.   Breakfast: Coffee (Brewed From Grounds), Banana Nut Cheerios, Splenda, Swiss Dairy Fat Free Milk, Half & Half. Lunch: subway oil, 6" Chicken and Bacon Ranch, Subway Shredded Cheese. Dinner: Subway Shredded Cheese, 6" Chicken and Bacon Ranch, subway oil. more...
2082 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   gaining 0.5 lb a week

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