goldminner's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
232.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:
500 kcal Fat: 7.00g | Prot: 27.00g | Carb: 91.00g.   Breakfast: 6" Double Ham. Snacks/Other: Coca-Cola Classic Soda. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

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Ashmy_Ash supported 8hunter6's Journal Entry.
RkTkFx supported amoinkhan's Weigh In.
sekline recorded a Weigh In at 201.5 lb.
Krystal9184 recorded a Weigh In at 232.8 lb.
Cornellombaard updated their Food Diary.
annmarie1987 supported lynnaqueen's Weigh In.
amoinkhan recorded a Weigh In at 216.1 lb.
M Hare recorded a Weigh In at 129.6 lb.