goldminner's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
232.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:
500 kcal Fat: 7.00g | Prot: 27.00g | Carb: 91.00g.   Breakfast: 6" Double Ham. Snacks/Other: Coca-Cola Classic Soda. more...
on diet goldminner's own diet  

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alferreira recorded a Weigh In at 190.9 lb.
bwa123 recorded a Weigh In at 153.2 lb.
Melteanu recorded a Weigh In at 171.7 lb.
jrmoser recorded a Weigh In at 180.8 lb.
wncyvonne recorded a Weigh In at 152.4 lb.
seagreentn recorded a Weigh In at 207.8 lb.
greg4God recorded a Weigh In at 239.2 lb.
Redekomjok recorded a Weigh In at 132.3 lb.