naturalqueen77's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
158.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:
1629 kcal Fat: 50.70g | Prot: 53.66g | Carb: 248.27g.   Breakfast: Special K chocolatey, Silk light vanilla. Lunch: coke, white rice, lima beans, Pot roast. Dinner: corndog. Snacks/Other: Crunchy Cheetos, carrot, minute maid apple juice, zoo animal fruit snacks. more...
2103 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



naturalqueen77's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.