cpmodem's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
204.5 lb Lost so far: 49.5 lb.    Still to go: 20.5 lb.    Diet followed 100%.

Diet Calendar Entries for 02 August 2012:
2047 kcal Fat: 176.78g | Prot: 84.21g | Carb: 43.18g.   Breakfast: Salsa, Olive Oil, Avocados, Egg. Dinner: Cos or Romaine Lettuce, California Avocados, Salsa, Kraft Mayonnaise, Wild Alaskan Salmon, Broccoli, Feta Cheese. Snacks/Other: cream cheese. more...
2260 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Paleo Diet

cpmodem's weight history

cpmodem's Recent Activity

cpmodem's Own Activity

No recent activity.

cpmodem's Buddies

BuffyBear recorded a Weigh In at 192.0 lb.
sarahduke and BPaula47 are now buddies.

The Paleo Diet Recent Activity

rontravis supported XshapeshiftX's Journal Entry.
rjtremb recorded a Weigh In at 239.0 lb.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
prasanna kumar budamagunta commented on rontravis's Journal Entry.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.