cpmodem's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
204.5 lb Lost so far: 49.5 lb.    Still to go: 20.5 lb.    Diet followed 100%.

Diet Calendar Entries for 02 August 2012:
2047 kcal Fat: 176.78g | Prot: 84.21g | Carb: 43.18g.   Breakfast: Salsa, Olive Oil, Avocados, Egg. Dinner: Cos or Romaine Lettuce, California Avocados, Salsa, Kraft Mayonnaise, Wild Alaskan Salmon, Broccoli, Feta Cheese. Snacks/Other: cream cheese. more...
2260 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 189.0 lb.

cpmodem's Buddies

sarahduke and BPaula47 are now buddies.
BuffyBear recorded a Weigh In at 188.6 lb.

The Paleo Diet Recent Activity

leodimilo replied to doniag's post - New-need help on carbs and sugars.
FiveTwoCowboy commented on rontravis's Weigh In.
Megajoy recorded a Weigh In at 180.0 lb.
Gita Mathias recorded a Weigh In at 150.6 lb.
wigglyjiggly recorded a Weigh In at 143.0 lb.
arochom recorded a Weigh In at 194.0 lb.
Californiaesque recorded a Weigh In at 160.0 lb.
mec7790 recorded a Weigh In at 214.0 lb.