Gigi39's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
188.5 lb Lost so far: 35.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:
651 kcal Fat: 32.64g | Prot: 42.87g | Carb: 51.84g.   Breakfast: Omega Buttery Spread made with Extra Virgin Olive Oil, Sugar Free Rasberry Jam with fiber, Smart Carb # 1 Bread, plum. Lunch: egg, cucumber, french cut green beans, black beans, Extra Virgin Olive Oil, Smart Carb #1 Bread, Buttery Spread Extra Virgin Olive Oil, firm tofu, tomato, Hot link. more...
on diet Gigi39's own diet   steady weight

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Gigi39 commented on sweetlaura's Weigh In.
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Gigi39 recorded a Weigh In at 203.0 lb.

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genettegustafsson recorded a Weigh In at 135.0 lb.
jjorgeliso recorded a Weigh In at 248.0 lb.
paolo recorded a Weigh In at 203.0 lb.
yura00 recorded a Weigh In at 196.9 lb.
UmmBilal supported gwmATL's Journal Entry.
aadtothebone recorded a Weigh In at 183.6 lb.
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simselok recorded a Weigh In at 211.0 lb.