Gigi39's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
188.5 lb Lost so far: 35.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:
651 kcal Fat: 32.64g | Prot: 42.87g | Carb: 51.84g.   Breakfast: Omega Buttery Spread made with Extra Virgin Olive Oil, Sugar Free Rasberry Jam with fiber, Smart Carb # 1 Bread, plum. Lunch: egg, cucumber, french cut green beans, black beans, Extra Virgin Olive Oil, Smart Carb #1 Bread, Buttery Spread Extra Virgin Olive Oil, firm tofu, tomato, Hot link. more...
on diet Gigi39's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry and a Weight Entry at 201.4 lb.
Gigi39 recorded a Journal Entry.
Gigi39 supported PaGirlie's Weight Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

Jozette99 supported DairyFarmersWife's Journal Entry.
BHA commented on ClassicRocker's Weight Entry.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

Frosty Heimdall supported PGM012197's Journal Entry.
adeelhasan recorded a Weight Entry at 143.3 lb.
474513 updated their Exercise Diary.
Katsyk commented on abbadabba's Journal Entry.
Hany Shendy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hawest recorded a Weight Entry at 187.4 lb.
bndud recorded a Weight Entry at 195.6 lb.