Weigh In record (no journal entry) for 02 August 2012
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337.4 lb
Lost so far: 20.6 lb.
Still to go: 137.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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2934 kcal
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Fat: 108.17g | Prot: 121.85g | Carb: 379.35g.
Breakfast: Pineapple Juice, Bananas, Orange Juice, V8 Splash. Lunch: Watermelon, Cucumber, Raisenet, Caffine Free Pepsi, Polar Kippered Snacks, Hard Boiled Egg. Dinner: Rocky Road Ice Cream Bar, Ore Ida Hash Browns, Boneles Top Round Steak, Salted Butter, Caffine Free Pepsi, Frozen Mixed Vegtables. Snacks/Other: Carmel Creams, Fresh Plumbs, Bing Cherries, V8 Splash. more...
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losing 22.4 lb a week
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