mj07's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012

Diet Calendar Entry for 02 August 2012:
1666 kcal Fat: 25.04g | Prot: 58.76g | Carb: 324.45g.   Breakfast: Coffee (Brewed From Grounds), Large Flake Oats, 3.25Mf Homogenized Milk, Granulated Sugar, Date. Lunch: Unsweetened Frozen Raspberries, Natures Emporium , Smooth N Fruity Yogurt. Dinner: 3.25Mf Homogenized Milk, Date, Smooth N Fruity Yogurt, Two Scoops Raisin Bran Cereal. Snacks/Other: Banana Bread (with Margarine), Date. more...
on diet mj07's own diet  

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