mj07's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012

Diet Calendar Entry for 02 August 2012:
1666 kcal Fat: 25.04g | Prot: 58.76g | Carb: 324.45g.   Breakfast: Date, Large Flake Oats, Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Smooth N Fruity Yogurt, Unsweetened Frozen Raspberries, Natures Emporium . Dinner: 3.25Mf Homogenized Milk, Date, Two Scoops Raisin Bran Cereal, Smooth N Fruity Yogurt. Snacks/Other: Date, Banana Bread (with Margarine). more...
on diet mj07's own diet  

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