mj07's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012

Diet Calendar Entry for 02 August 2012:
1666 kcal Fat: 25.04g | Prot: 58.76g | Carb: 324.45g.   Breakfast: Coffee (Brewed From Grounds), Date, 3.25Mf Homogenized Milk, Large Flake Oats, Granulated Sugar. Lunch: Unsweetened Frozen Raspberries, Natures Emporium , Smooth N Fruity Yogurt. Dinner: Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk, Smooth N Fruity Yogurt, Date. Snacks/Other: Date, Banana Bread (with Margarine). more...
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mj07 recorded a Weigh In at 177.2 lb.
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