Weigh In record (no journal entry) for 02 August 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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1336 kcal
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Fat: 41.18g | Prot: 51.77g | Carb: 195.64g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Apricots, Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lunchmakers Cracker Crunchers Cooked Ham, Right Bites Cheeze-It Snack Assortment. Dinner: Culinary Collection Glazed Chicken, Bing Cherries, Low Fat Ice Cream Bars - White Mint Truffle. more...
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1759 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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