dougeroonie's Journal, 18 May 2010

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Weigh In record (no journal entry) for 18 May 2010

208.2 lb Lost so far: 7.8 lb. Still to go: 33.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2010:

779 kcal

Fat: 29.08g | Prot: 60.97g | Carb: 62.51g. Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, Healthy Life Whole Wheat Whole Grain Flaxseed Bread, 100% Orange Juice. Lunch: Chicken. Snacks/Other: rold gold, atkins chocolate chip. more...

3120 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours, Running (jogging) - 5/mph - 20 minutes, Driving - 1 hour and 20 minutes, Resting - 8 hours, Sleeping - 6 hours. more...

on diet dougeroonie's own diet losing 1.2 lb a week


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recorded a weigh in at 199.9 lb.

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	Howdey recorded a weigh in at 136.0 lb.
	IQOP2005 recorded a journal and a weigh in at 157.7 lb.
	Nurse lily recorded a weigh in at 190.0 lb.
	CBM* recorded a weigh in at 160.7 lb.
	Kalyan Gangwal recorded a weigh in at 165.3 lb.
	kk3476 recorded a weigh in at 212.5 lb.
	nnthirteen recorded a weigh in at 335.4 lb.
	leefost6500 recorded a weigh in at 225.0 lb.

dougeroonie's Journal, 18 May 2010

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