Jolanda2608's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
141.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 02 August 2012:
1643 kcal Fat: 77.90g | Prot: 74.69g | Carb: 161.87g.   Breakfast: Special K Mini Breaks. Lunch: Tijger Bruin, Rundvlees Gehaktballen. Dinner: Knoflooksaus, Wraps, Shoarma. Snacks/Other: Aardbei, Ribbel Chips Paprika. more...
2125 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate recorded a Weigh In at 133.6 lb.
jemimah03 updated their Food Diary.
Deb_N added mklane's Chocolate Pudding recipe to their cook book.
Sugar Waffle supported King in the North's Weigh In.
Go-Con recorded a Weigh In at 137.0 lb.
Gebu2202 recorded a Weigh In at 232.0 lb.
kattay updated their Exercise Diary.
Roger Joshua Lim recorded a Weigh In at 163.1 lb.