kw20147's Journal, 18 May 2010

Weigh In record (no journal entry) for 18 May 2010
150.4 lb Lost so far: 12.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2010:
320 kcal Fat: 8.00g | Prot: 20.00g | Carb: 42.00g.   Breakfast: Activia Strawberry Yogurt. Lunch: Cafe Steamers Beef Merlot. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.

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bet126 recorded a Weigh In at 264.0 lb.
GeorgiaPeach1 recorded a Weigh In at 168.0 lb.
trocon submitted a diet Tip.
soonsoonsoon commented on their Journal Entry.
mary loujackson recorded a Weigh In at 183.1 lb.
PrettyMetty recorded a Weigh In at 160.0 lb.
bernadette pascal supported F8thful1's Journal Entry.
RkTkFx supported Auldian's Weigh In.