TabbyMc's Journal, 01 August 2012

241.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 22.86g | Prot: 38.89g | Carb: 353.74g.   Breakfast: Dried Fig, Bananas (Large). Lunch: Avocados, Sesame Butter (Tahini) (Made From Kernels), Romaine, Strawberries, Bananas (Large), Kiwi Fruit, Oranges, Date. Dinner: Sweet & Sour Chik'n, Cucumber (with Peel), Tomatoes. Snacks/Other: Peach. more...

2915 kcal

Activities & Exercise: Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...