cpmodem's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
207.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 July 2012:
1187 kcal Fat: 67.48g | Prot: 104.55g | Carb: 35.48g.   Breakfast: Johnsonville Chorizo, Egg. Lunch: Hillshire Farms Oven Roasted Turkey, Pepper Jack Cheese Tillamook. Dinner: Ribeye Steak, Cauliflower. Snacks/Other: No Carb Metamucil. more...
2287 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

BuffyBear commented on Jonathan Walsh's Journal Entry.

The Paleo Diet Recent Activity

Panigale1199 recorded a Journal Entry and a Weigh In at 151.2 lb.
tgsdiet recorded a Weigh In at 169.2 lb.
gaillaustx recorded a Weigh In at 164.0 lb.
m4925 recorded a Weigh In at 105.8 lb.
julslaw47 recorded a Weigh In at 194.4 lb.
slam recorded a Weigh In at 197.4 lb.
latishamuller recorded a Weigh In at 153.2 lb.
Cynderr recorded a Weigh In at 231.8 lb.