Weigh In record (no journal entry) for 01 August 2012
|
143.4 lb
Lost so far: 3.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2012:
|
756 kcal
|
Fat: 20.28g | Prot: 32.73g | Carb: 111.28g.
Breakfast: 100 calorie peanut butter chocolate chewy bar, Fruit Snacks Fat Free, Fruitsations Unsweetened Strawberry Kiwi. Lunch: Oranges , Mini Babybel Light Cheese, turkey & chicken pepperoni, Roasted Seaweed Snack. Snacks/Other: buttered popcorn rice cakes, sweet chili cracker, Tzatziki, Tea (Brewed), Pepperoncini, Pickles, hummus light, Honey Ham. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaileeanne's weight history
|