Djburney's Journal, 01 August 2012

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Weigh In record (no journal entry) for 01 August 2012

201.8 lb Lost so far: 45.8 lb. Still to go: 37.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:

763 kcal

Fat: 24.93g | Prot: 63.15g | Carb: 49.24g. Breakfast: Unsweetened Frozen Strawberries, Original Powder Creamer, Almond Breeze Unsweetened Vanilla Milk, French Vanilla Protein Powder. Lunch: egg, feta, egg whites, tomato. Dinner: zucchini, salmon. Snacks/Other: Sugar Free Low Calorie Gelatin Snacks, jello, Cabernet Sauvignon Wine. more...

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	commented on Lindsay6384's journal.
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	crabby Kat commented on their weigh in.

Other Member Diet Recent Activity

	MetoMe recorded a weigh in at 163.1 lb.
	Jabow recorded a journal and a weigh in at 175.4 lb.
	Stephen68 recorded a weigh in at 186.3 lb.
	Ruhu updated their Exercise Diary.
	isptech recorded a journal and a weigh in at 213.2 lb.
	onetwinsoul recorded a weigh in at 183.0 lb.
	trangve recorded a weigh in at 127.4 lb.
	Baeli recorded a weigh in at 186.0 lb.

Djburney's Journal, 01 August 2012

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