Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lionhorse
Journal
01 Aug 12
lionhorse's Journal, 01 August 2012
lionhorse's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 August 2012
219.6 lb
Lost so far:
18.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2012:
65 kcal
Fat: 3.09g | Prot: 0.57g | Carb: 8.00g.
Breakfast:
Hazelnut Lactose Free Coffee Creamer, Coffee (Brewed From Grounds) .
more...
2426 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lionhorse's weight history
view complete history