Bippi's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
115.1 lb Lost so far: 24.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2012:
1931 kcal Fat: 79.23g | Prot: 100.26g | Carb: 212.74g.   Breakfast: Slimfast Shake. Lunch: tortilla-black bean casserole. Dinner: beef and noodles, grape juice. Snacks/Other: Hebrew National salami, peanut butter, honey, rice cake, cherries, palak paneer. more...
1683 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 1.4 lb a week

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Bippi recorded a Weight Entry at 107.8 lb.
Bippi recorded a Weight Entry at 108.0 lb.
Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 107.8 lb.

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littlelambgirl supported Fartblossem's Journal Entry.
Mrs.Pleasant2015 supported Fartblossem's Journal Entry.
cherik1 supported Mamie48's Journal Entry.
Connie Louise recorded a Journal Entry.
Sandra Leigh recorded a Weight Entry at 237.0 lb.
LKinda recorded a Weight Entry at 162.3 lb.
jessejames632 recorded a Weight Entry at 193.0 lb.
Fritzy 22 supported Fartblossem's Journal Entry.