Bippi's Journal, 01 August 2012

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Weigh In record (no journal entry) for 01 August 2012

115.1 lb Lost so far: 24.9 lb. Still to go: 15.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2012:

1931 kcal

Fat: 79.23g | Prot: 100.26g | Carb: 212.74g. Breakfast: Slimfast Shake. Lunch: tortilla-black bean casserole. Dinner: beef and noodles, grape juice. Snacks/Other: palak paneer, peanut butter, rice cake, cherries, honey, Hebrew National salami. more...

1683 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Bippi's own diet


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Bippi's Recent Activity

Bippi's own activity

	recorded a weigh in at 128.5 lb.
	recorded a journal and a weigh in at 129.0 lb.
	recorded a weigh in at 125.4 lb.
	recorded a weigh in at 126.8 lb.

Bippi's Buddies

	mars2kids replied to Cynthia5569's post - Yo-Yo dieting.
	just.keep.swimming recorded a journal and a weigh in at 146.0 lb.

Other Member Diet Recent Activity

	Machine1962 recorded a weigh in at 206.6 lb.
	Geephotant recorded a weigh in at 312.2 lb.
	IceHawk13 recorded a weigh in at 218.0 lb.
	Frassa recorded a weigh in at 139.6 lb.
	Ozi updated their Food Diary.
	marines77 recorded a weigh in at 246.0 lb.
	bw2013 recorded a weigh in at 129.4 lb.
	Hdenigro recorded a weigh in at 119.6 lb.

Bippi's Journal, 01 August 2012

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Bippi's weight history

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Bippi's own activity

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