cinee's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
162.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2012:
834 kcal Fat: 10.98g | Prot: 25.46g | Carb: 159.94g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, tea, activia peach yogurt. Lunch: cheese nips. Dinner: mashed potatoes. Snacks/Other: fresh brewed iced tea with lemons, grapes, costco frozen yogurt. more...
2303 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
on diet cinee's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cinee's weight history


cinee's Recent Activity

cinee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bendaley recorded a Weight Entry at 273.4 lb.
mzgigi1220 recorded a Journal Entry.
SDCyclist supported defreesto's Journal Entry.
Ethaneal recorded a Weight Entry at 311.0 lb.
William Grimsthorpe recorded a Weight Entry at 180.0 lb.
Diablo360x commented on defreesto's Journal Entry.
Darlin Diva Dawn is following manwr.
scgrubbs recorded a Weight Entry at 238.0 lb.