Weigh In record (no journal entry) for 01 August 2012
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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1157 kcal
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Fat: 52.03g | Prot: 35.96g | Carb: 142.72g.
Breakfast: sweet n low, NATURE VALLEY CRUNCHY GRANOLA BAR, COFFEE, sugar. Lunch: CRAB RANGOON, WHITE RICE, GEN TSO CHICKEN, SHRIMP. Snacks/Other: LANCE TOAST CHEE. more...
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steady weight
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grniedblonde's weight history
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