mj07's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012

Diet Calendar Entries for 01 August 2012:
1450 kcal Fat: 44.09g | Prot: 67.45g | Carb: 206.47g.   Breakfast: Date, Coffee (Brewed From Grounds), Granulated Sugar, Large Flake Oats. Lunch: Burger King side salad, Regular Iced Coffee (Medium). Dinner: Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt, New Zealand Whey Pro Series, Three Bean Salad, apple, cheese, Larsen salami, Larsen Smoked Boneless Ham, Larsen Pepperoni. Snacks/Other: Orange Pekoe, Granulated Sugar, 3.25 Homogenized Milk, Cranberry Citrus Oat Crunch. more...
1759 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 171.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

sexyButterfly1 supported Farm Gal 50's Journal Entry.
be.artsy.fartsy supported Unicorn_Dreamlandia's Journal Entry.
teddybear83 recorded a Weight Entry at 278.0 lb.
clairebearwithhair recorded a Weight Entry at 127.2 lb.
ISYMFS7 updated their Food Diary.
Aunt Cherita joined challenge ANOTHER 12 WEEKS TO HAPPY AND HEALTHY.
Unicorn_Dreamlandia supported Ami Gallacher's Journal Entry.
mochime recorded a Weight Entry at 132.0 lb.