gatorhead's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012

Diet Calendar Entries for 01 August 2012:
1859 kcal Fat: 56.61g | Prot: 52.86g | Carb: 288.63g.   Breakfast: florida crystals organic, coffee, Omega 3 Fish Oil, Bananas, post honey bunches of oats with almonds, 1% low fat milk. Lunch: McDonalds small french fries, mcdonalds grilled chicken sandwich. Dinner: Sonic Hot Fudge Sundae. Snacks/Other: Original Potato Chips, Omega 3 Fish Oil. more...
2417 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours and 20 minutes, Golf (cart) - 3 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...

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