raitchison's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
220.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Medifast   steady weight

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 220.0 lb.
raitchison recorded a Weigh In at 224.0 lb.
raitchison recorded a Weigh In at 231.0 lb.
raitchison recorded a Weigh In at 231.0 lb.

raitchison's Buddies

jparlett and Shar3767 are now buddies.

Medifast Recent Activity

Dzewski recorded a Weigh In at 271.1 lb.
raitchison recorded a Weigh In at 220.0 lb.
Roe115 recorded a Weigh In at 215.0 lb.
KatieTSFL recorded a Journal Entry and a Weigh In at 238.0 lb.
skinnyjinny recorded a Weigh In at 152.6 lb.
Shawn007Skinny recorded a Journal Entry.
JWad121 recorded a Journal Entry and a Weigh In at 182.5 lb.
IRISHHEART recorded a Weigh In at 224.5 lb.