Gigi39's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
188.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
853 kcal Fat: 43.48g | Prot: 55.79g | Carb: 66.63g.   Breakfast: peach, onion, cheddar, real eggs, Omega Buttery Spread made with Extra Virgin Olive Oil, Smart Carb # 1 Bread. Dinner: Extra Virgin Olive Oil, green beans, steak. Snacks/Other: peach. more...
on diet Gigi39's own diet  

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Gigi39 recorded a Weigh In at 196.5 lb.
Gigi39 recorded a Weigh In at 197.5 lb.
Gigi39 recorded a Journal Entry.
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Johanne updated their Exercise Diary.
Jane Robbin recorded a Journal Entry and a Weigh In at 190.0 lb.
Jozette99 recorded a Weigh In at 211.2 lb.
ctlss supported dannikah26's Weigh In.

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Triathelete updated their Exercise Diary.
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ammittai supported DairyFarmersWife's Weigh In.
kkd1125 supported Yolanda9179's Journal Entry.
eckllly777 recorded a Weigh In at 186.2 lb.
Slimajoy recorded a Weigh In at 190.9 lb.
mars2kids commented on DairyFarmersWife's Journal Entry.