Gigi39's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
188.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
853 kcal Fat: 43.48g | Prot: 55.79g | Carb: 66.63g.   Breakfast: peach, onion, cheddar, real eggs, Omega Buttery Spread made with Extra Virgin Olive Oil, Smart Carb # 1 Bread. Dinner: Extra Virgin Olive Oil, green beans, steak. Snacks/Other: peach. more...
on diet Gigi39's own diet  

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Gigi39 recorded a Weigh In at 195.0 lb.
Gigi39 supported sazy's Journal Entry.
Gigi39 commented on ShyGuy's Journal Entry.
Gigi39 supported ShyGuy's Journal Entry.

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Other Member Diet Recent Activity

_Gall_ recorded a Weigh In at 168.0 lb.
bradmulder recorded a Weigh In at 158.0 lb.
matt84604 recorded a Weigh In at 246.0 lb.
challengeTaker recorded a Weigh In at 149.0 lb.
MomjjjaLou replied to their post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
charles_27 replied to their group post - New here.
sjdean recorded a Weigh In at 254.4 lb.
Hannelie nobody recorded a Journal Entry and a Weigh In at 257.5 lb.