Weigh In record (no journal entry) for 31 July 2012
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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820 kcal
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Fat: 26.53g | Prot: 22.72g | Carb: 122.10g.
Breakfast: Nectarines. Lunch: homestyle gravy. Dinner: pizza, sprite. more...
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gaining 35.0 lb a week
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