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Davie home pants 10 am
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115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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1646 kcal
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Fat: 35.34g | Prot: 104.03g | Carb: 272.04g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Heart One Gummy Vitamins. Lunch: Sugar Free Vanilla Pudding, Mini Pretzels, Miracle Whip Light, Lite Firm Tofu, Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Better'n Peanut Butter, Chocolate Chip VitaMuffins, Chocolate Pudding Sugar & Fat Free, Miracle Whip Light, Tomato Ketchup, Singles Fat Free American Cheese Slices, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Spicy Black Bean Burger. Snacks/Other: 94% Fat Free Butter Popcorn, Lower Sugar Maple & Brown Sugar Instant Oatmeal, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn. more...
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gaining 1.9 lb a week
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