mlzaruba's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
204.0 lb Lost so far: 58.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
840 kcal Fat: 10.20g | Prot: 23.10g | Carb: 104.30g.   Breakfast: Chewy Granola Bars - Chocolate Chip, Fresh Pineapple. Dinner: 6" Turkey Breast and Ham. Snacks/Other: Light Fat Free Sour Cream & Onion, Sandwich Wrap. more...
2697 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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