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mlzaruba
Journal
17 May 10
mlzaruba's Journal, 17 May 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 17 May 2010
204.0 lb
Lost so far:
58.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2010:
840 kcal
Fat: 10.20g | Prot: 23.10g | Carb: 104.30g.
Breakfast:
Chewy Granola Bars - Chocolate Chip, Fresh Pineapple.
Dinner:
6" Turkey Breast and Ham.
Snacks/Other:
Light Fat Free Sour Cream & Onion, Sandwich Wrap.
more...
2697 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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