sprosser's Journal, 29 April 2010

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Weigh In record (no journal entry) for 29 April 2010

228.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 April 2010:

504 kcal

Fat: 14.56g | Prot: 36.01g | Carb: 38.13g. Breakfast: Peanut Butter. Lunch: California Sushi Roll Trader Joe. Dinner: Boneless Chicken Breast. more...

3497 kcal

Activities & Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sprosser's Journal, 29 April 2010

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