Weigh In record (no journal entry) for 31 July 2012
|
295.4 lb
Lost so far: 17.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2012:
|
3270 kcal
|
Fat: 148.50g | Prot: 105.00g | Carb: 386.04g.
Breakfast: Red Cream Soda, Chicken Fried Chicken Meal. Lunch: Red Cream Soda, Triple Cheese Party Pizza. Dinner: Chow Mein Chicken Flavor, French Fries (Small), Big Mac Snack Wrap, Double Cheeseburger. Snacks/Other: Ding Dongs Chocolate Cakes with Creamy Filling. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brian7734's weight history
|