Casey Lamb's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
188.4 lb Lost so far: 33.0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
220 kcal Fat: 4.00g | Prot: 10.00g | Carb: 34.00g.   Breakfast: Heart Healthy Chicken with Rice Soup. more...
on diet Calorie Count  

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Casey Lamb's weight history


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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

Casey Lamb's Buddies

VRWH recorded a Weigh In at 199.0 lb.
sarahduke supported Pastor Jedi Ninja's Journal Entry.

Other Member Diet Recent Activity

lenavincent updated their Food Diary.
Hellene Karajan recorded a Weigh In at 134.5 lb.
Andreabern recorded a Weigh In at 194.0 lb.
madwaysmom supported Scout1idf's Journal Entry.
theonlyrealperson recorded a Weigh In at 236.6 lb.
Sugar Waffle supported TK4130's Weigh In.
Boomerik updated their Food Diary.
gingin40 supported VeggieJunkie's Journal Entry.