Casey Lamb's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
188.4 lb Lost so far: 33.0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
220 kcal Fat: 4.00g | Prot: 10.00g | Carb: 34.00g.   Breakfast: Heart Healthy Chicken with Rice Soup. more...
on diet Calorie Count  

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Erica5 recorded a Weigh In at 150.0 lb.
sarahduke commented on kymm1957's Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

starstar73 recorded a Journal Entry.
Mystique1782 updated their Food Diary.
Chersie recorded a Weigh In at 295.0 lb.
MontanasMom supported Deb_N's Journal Entry.
alesscaliman recorded a Weigh In at 165.3 lb.
francy_247 commented on Deb_N's Journal Entry.
CaseyAshlock recorded a Weigh In at 147.2 lb.
snezica supported Deb_N's Journal Entry.