Casey Lamb's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
188.4 lb Lost so far: 33.0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
220 kcal Fat: 4.00g | Prot: 10.00g | Carb: 34.00g.   Breakfast: Heart Healthy Chicken with Rice Soup. more...
on diet Calorie Count  

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Casey Lamb's weight history


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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke supported cdinkle's Journal Entry.
shmiller recorded a Weigh In at 146.8 lb.

Other Member Diet Recent Activity

anicholea recorded a Weigh In at 163.4 lb.
sheleanderson supported lnnjnnngs's Weigh In.
redbaron recorded a Weigh In at 215.8 lb.
lphong recorded a Journal Entry and a Weigh In at 126.6 lb.
br_e_co commented on Jones Jennifer's Journal Entry.
hjandres recorded a Weigh In at 180.6 lb.
Theresa 1976 recorded a Weigh In at 160.0 lb.
zanku recorded a Weigh In at 158.7 lb.