Yacht's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
250.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 July 2012:
795 kcal Fat: 15.50g | Prot: 42.00g | Carb: 126.00g.   Breakfast: quaker oatmeal express. Lunch: edamame, mott's blueberry delight, chobani yogurt apple cinnamon. Snacks/Other: gelatin mandarin oranges, breakfast to go. more...
steady weight

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