Bippi's Journal, 31 July 2012

My energy is a bit better today.
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2012:
1385 kcal Fat: 51.70g | Prot: 64.63g | Carb: 176.79g.   Breakfast: Slimfast Shake. Lunch: linguini, chicken marsala, palak paneer, lemonade. Dinner: coca cola , tortilla-black bean casserole. Snacks/Other: peanut butter, rice cake, beef jerky, honey. more...
1686 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 121.9 lb.
Bippi recorded a Weigh In at 120.8 lb.
Bippi recorded a Weigh In at 121.5 lb.
Bippi recorded a Weigh In at 122.8 lb.

Bippi's Buddies

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
mars2kids commented on snezica's Journal Entry.

Other Member Diet Recent Activity

Fatcarlos recorded a Weigh In at 204.2 lb.
johnpersico recorded a Weigh In at 146.8 lb.
leaf2tree supported snezica's Weigh In.
MommaLea recorded a Weigh In at 194.0 lb.
NICB recorded a Weigh In at 224.0 lb.
Roberta Gonzaga recorded a Weigh In at 211.6 lb.
Ribotsky recorded a Weigh In at 252.8 lb.
slbreit recorded a Weigh In at 228.0 lb.