Bippi's Journal, 31 July 2012

My energy is a bit better today.
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2012:
1385 kcal Fat: 51.70g | Prot: 64.63g | Carb: 176.79g.   Breakfast: Slimfast Shake. Lunch: lemonade, palak paneer, chicken marsala, linguini. Dinner: coca cola , tortilla-black bean casserole. Snacks/Other: rice cake, peanut butter, honey, beef jerky. more...
1686 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

nickynick111 supported jmb3450's Journal Entry.
ckcharis23 recorded a Weigh In at 137.0 lb.
Suzymoffett recorded a Weigh In at 207.0 lb.
lnnjnnngs recorded a Weigh In at 202.8 lb.
earlymec recorded a Weigh In at 133.4 lb.
Gio1138 recorded a Weigh In at 299.4 lb.
daktaklakpak recorded a Weigh In at 278.8 lb.
ShrinkingGuy recorded a Journal Entry and a Weigh In at 314.3 lb.