carolynkateyez's Journal, 17 May 2010

Retirement party + Shrek 4 Premeire = not so good eating, no lbs lost. BOO!
173.0 lb Lost so far: 17.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 May 2010:
1481 kcal Fat: 50.85g | Prot: 77.94g | Carb: 172.16g.   Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Plain Pita Bread, egg, ham slice. Lunch: tortilla carb, pop chips, onion, white vinegar, lettuce shredded, mayo olive oil, tuna water, singles kraft cheese 2, tomato. Dinner: Plain Pita Bread, cream of chicken, chicken oscar meyer, vegetable stock, carrots, green cabbage, won ton wrapper. Snacks/Other: Toll House Mini Brownie Bites, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
steady weight

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