itsjustjess's Journal, 20 June 2018

245.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

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1684 kcal

Fat: 100.81g | Prot: 54.83g | Carb: 140.10g.   Breakfast: Whole Milk, Toasted White Bread, Great Value Donut Sticks, Bananas. Lunch: T. Marzetti Chunky Blue Cheese Dressing, Baby Spinach, Great Value Shredded Mild Cheddar Cheese. Dinner: Great Value Almond Milk Vanilla Unsweetened, Soy Vegan Protein Powder. more...

3983 kcal

Activities & Exercise: Hanging Laundry - 20 minutes, Stairs (Climbing Stairs) - 20 minutes, Showering - 30 minutes, resistance bands - 20 minutes, Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Housework - 4 hours and 30 minutes. more...