aeagle73's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1543 kcal Fat: 71.65g | Prot: 64.75g | Carb: 160.68g.   Lunch: Chef's Salad, Light Three Cheese Ranch Dressing. Dinner: Light Wheat Bread, Singles Fat Free Sharp Cheddar Cheese, Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup. Snacks/Other: Rich Vanilla Ice Creams, Nonfat Frozen Yogurt. more...
2503 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Sitting - 3 hours and 45 minutes, Standing - 12 hours, Resting - 2 hours, Sleeping - 6 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 joined group 40's with under 10 lbs to Lose.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 149.0 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

banga updated their Food Diary.
gummybear1 recorded a Weigh In at 286.6 lb.
fitopaisa recorded a Weigh In at 182.5 lb.
nedgehammer recorded a Weigh In at 267.0 lb.
Very Green recorded a Weigh In at 189.6 lb.
The Blue Box updated their Food Diary.
lmgeis recorded a Journal Entry.
JoRogan recorded a Weigh In at 151.7 lb.