SkinnyDelia's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
243.4 lb Lost so far: 5.6 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 4.0 lb a week

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Fleksnes recorded a Weigh In at 193.6 lb.
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Chrisz1970 recorded a Weigh In at 166.4 lb.
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Raina Kalia recorded a Weigh In at 177.5 lb.